Weil Baby Blog - Latest Comments

Re: Week 2: Your Questions Answered & Bonus Giveaway: Healthy Mother Healthy Child: Creating Whole Families From the Inside Out

lahn73 — Wed, 20 Oct 2010 08:00:00 -0000

Half of our family are vegetarians and the other half occasionally eat meat. I'm concerned about our 13 year old vegetarian daughter getting enough protein and whether or not to feed our 4 month old meat (when he's old enough!) I'm concerned about eating too much soy but it's hard to fit beans into every meal. And to be honest, frozen soy products are convenient.

Re: National Breastfeeding Month: Mother’s Milk Benefits Mother & Child

Rpalting — Sun, 15 Aug 2010 23:12:44 -0000

I realize that breastfeeding may not be possible for everyone, but for those that it is possible... they should. they should just like we all should do the best thing possible to stay healthy. does the fact that Dr.Weil also has a line of bottles influence his stand on breastfeeding promotion?

Re: Yoga: A Natural Prescription for Stressed-Out Moms Plus Give-Away

Elizabeth Irvine — Thu, 22 Jul 2010 16:20:15 -0000

Yoga in whatever form works for YOU is an amazing tool! Thanks, so much for
your comment.
Elizabeth

Re: Yoga: A Natural Prescription for Stressed-Out Moms Plus Give-Away

Lucile — Tue, 20 Jul 2010 10:11:19 -0000

Yoga is great for expectant mothers. If you've been practicing a while, the prenatal classes may be too "101" for you, so look around for classes led by teachers who understand how to modify for pregnancy. I thought that prenatal was too slow - there's only one that I like and my favorite is a non-prenatal class labeled "gentle yoga." A good yoga teacher who has had children is what you need - and a prenatal class may not get down to business quickly enough for you - and busy moms need their time to be well spent.

I find that yoga helps me de-stress, spend time focusing on my soon-to-arrive baby, and reduces my tendency to get migraines, which are difficult to cope with while pregnant.

Re: Yoga: A Natural Prescription for Stressed-Out Moms Plus Give-Away

Chelle — Mon, 19 Jul 2010 22:08:07 -0000

I blogged here:

http://thenewmommiezblend.b...

I will also definitely look into your podcast. :) Maybe I could put it onto my mp3 player. Thanks.

Re: Week 4: A Moment’s Peace Giveaway & Your Questions Answered

Chelle — Fri, 16 Jul 2010 11:02:06 -0000

Good morning Elizabeth. I'm not sure if I'm asking this in the correct place, but here goes. I won this giveaway and responded with my mailing address and have yet to receive your book. I am only asking because it has been a little over a month. I am really excited to read it and share it with my readers. I asked about it in the contact us section of this blog, but have yet to hear anything. I cannot for the life of me find the email that was sent either. Thanks so much for your help. I really enjoy reading your blog and was looking forward to reading your book. It's okay if it is unable to be sent. I can always buy it too. Have a great day.

Re: Yoga: A Natural Prescription for Stressed-Out Moms Plus Give-Away

Elizabeth Irvine — Fri, 16 Jul 2010 06:47:22 -0000

Chelle, thanks for your comment!

I agree with you about yoga-- it's a very simple and natural way to allow
your body to move into a more natural way of being.

As for trouble with falling asleep? Why don't you try my free guided
relaxation podcasts<http: www.elizabethirvine.com="" moments-peace-daily-inspiration-9-relaxation-in-a-nutshell=""/>they
work like a charm.

Best wishes,
Elizabeth

Re: Live More Naturally: Purge Your Pantry with Dr Weil on Dr Oz

Elizabeth Irvine — Fri, 16 Jul 2010 06:38:00 -0000

Thanks for your comment Chelle. I agree, Dr Oz has a fantastic informative
show!

Re: Yoga: A Natural Prescription for Stressed-Out Moms Plus Give-Away

Chelle — Fri, 16 Jul 2010 01:55:44 -0000

I subscribe via Google Reader feed. (newmommiez at gmail dot com)

PS..I was going to blog about this, but was wondering if the giveaway ends Monday the 19th or Tuesday the 20th? Thanks!

Re: Yoga: A Natural Prescription for Stressed-Out Moms Plus Give-Away

Chelle — Fri, 16 Jul 2010 01:32:44 -0000

Geeze, what doesn't stress me out? Being a mom and wife is a big job. If I have to pick one thing it's money. I have been a stay at home mom for a couple years now and it's been a huge adjustment for the whole family. It's why I started my blog. To show others that saving money and being earth friendly don't have to be such a chore. I do like yoga. I love how it makes me feel like I just had a full body massage (I've never had one, but I'm guessing this is what it feels like!) and stretches out my lower back like nothing else can. And it's pretty easy to do. I think people think it's about being insanely flexible. Anyone can do it. :) I have a hard time falling asleep at night and doing yoga before bed helps me unwind faster. I would advise everyone to try it.

Re: Live More Naturally: Purge Your Pantry with Dr Weil on Dr Oz

Chelle — Fri, 16 Jul 2010 01:17:00 -0000

I love Dr. Oz. What a great episode. :)

Re: Week 3: Essential Oil Giveaway & Your Questions Answered

Elizabeth Irvine — Mon, 14 Jun 2010 12:24:22 -0000

Dont' be too hard on yourself. Keep the mantra simple, fresh, whole foods as your touchstones. I am not sure of your location but many larger cities do have fast-food healthy options. Many meals at home can be prepared in as little as 5 or 10 minutes-- quicker than waiting in line at a fast food restaurant.

Re: Week 4: A Moment’s Peace Giveaway & Your Questions Answered

Working Mama — Wed, 09 Jun 2010 20:53:14 -0000

As a working Mom, I need to rely on our caregivers to continue with our healthy lifestyle choices, but get frustrated when I hear that my daughter has watched more TV than we usually allow or is not eating the healthy meals that I have prepared. How can I get my caregiver on board with what we are doing? She is otherwise a very caring and reliable person - hard to come by someone to trust with your child - and we have let her know very clearly our beliefs and desires for healthy habits.

Re: Week 4: A Moment’s Peace Giveaway & Your Questions Answered

Elizabeth Irvine — Sat, 05 Jun 2010 02:17:39 -0000

Thanks for your comment. I agree at times it can feel really challenging to
hold the course in a commitment to healthy living! The only person you have
to convince is yourself-- as your actions speak louder than any words.

Your children will learn to lead by your example, changing generations to
come! Congratulations to you. Keep up the good work.

With best wishes,
Elizabeth Irvine

Re: Week 4: A Moment’s Peace Giveaway & Your Questions Answered

Chelle — Thu, 03 Jun 2010 22:50:48 -0000

I subscribe at newmommiez@gmail.com

Re: Week 4: A Moment’s Peace Giveaway & Your Questions Answered

Chelle — Thu, 03 Jun 2010 22:48:22 -0000

Another big challenge for me is educating others about the benefits of eating healthy, recycling, etc. etc. A lot of people don't think alike and sometimes it is hard to carry out your own good ideas when you are constantly getting funny looks or not very encouraging responses. Not a lot of friends and family are on the same page as me. I tell sitters and family that I don't want my children's food or drink microwaved in plastic and I get ridiculed. I volunteer to take all of the recycling home from a camping trip because others just want to toss it out because it's easier. It's frustrating on a daily basis. I think I better look into some soothing oils. :)

Re: Week 3: Essential Oil Giveaway & Your Questions Answered

Elizabeth Irvine — Tue, 01 Jun 2010 15:30:03 -0000

Thanks for your comment. I feel this is a very common question. One place I always suggest beginning with is this-- set your intention and dedicate your energy to creating a healthier lifestyle. Start with small steps- whether that is walking to your destination, replacing a candy bar with an apple or spending 5 minutes using my guided relaxation before you and your husband go to sleep at night.

With very best wishes,
Elizabeth Irvine

Re: Week 3: Essential Oil Giveaway & Your Questions Answered

Elizabeth Irvine — Tue, 01 Jun 2010 15:26:21 -0000

There are many ways we can contribute to creating a healthy lifestyle from the inside out. One of my favorite ways to incorporate a feeling of well-being into everyday is through my sense of smell! And, even though essential oils smell fantastic and can create a feeling of well being– they actually do more than just smell good.

Essential oils are absorbed into our body’s system and provide numerous health benefits. Through my years of health care experience I have become aware of the power essential oils, and have become passionate about their numerous healthy benefits.

With very best wishes,
Elizabeth Irvine

Re: Week 3: Essential Oil Giveaway & Your Questions Answered

Elizabeth Irvine — Tue, 01 Jun 2010 15:24:49 -0000

Thanks for your comment. An essential oil of pine, lemon or tea tree would work well as a natural disinfectant.

With best wishes,
Elizabeth Irvine

Re: Week 3: Essential Oil Giveaway & Your Questions Answered

Elizabeth Irvine — Tue, 01 Jun 2010 15:23:46 -0000

Thanks for your comment. I can recommend sipping an herbal tea with licorice root to help satisfy a sweet tooth!

With best wishes,
Elizabeth Irvine

Re: Week 3: Essential Oil Giveaway & Your Questions Answered

Elizabeth Irvine — Tue, 01 Jun 2010 15:21:08 -0000

Thanks for your comment. Essential oils have unlimited potential when it comes to creating whatever mood you desire!

With best wishes,
Elizabeth Irvine

Re: Week 3: Essential Oil Giveaway & Your Questions Answered

Elizabeth Irvine — Tue, 01 Jun 2010 15:16:56 -0000

Thanks for your comment. Yes, dreams are good! I am not sure of your location but many larger cities do have fast-food healthy options. My advice would be to keep your meals simple and fresh. Many meals at home can be prepared in as little as 5 or 10 minutes-- quicker than waiting in line at a fast food restaurant.

With best wishes,
Elizabeth Irvine

Re: Week 3: Essential Oil Giveaway & Your Questions Answered

Elizabeth Irvine — Tue, 01 Jun 2010 15:14:34 -0000

Thanks for your comment. My advice in how to get your son interested in fruit and veg? Lead by example. Also, make it readily available and easy to reach. Stop buying "not so healthy" food choices and have fruit or veg as your option. Eventually he may get hungry enough!

Best wishes,
Elizabeth Irvine

Re: Week 3: Essential Oil Giveaway & Your Questions Answered

Elizabeth Irvine — Tue, 01 Jun 2010 15:11:01 -0000

Thanks for your comment. Yes, healthy eating can feel challenging--especially when it comes to veggies. Keep up the good work and continue to introduce new vegetables. Your diligence will be pay off with healthy habits for generations to come!

Best wishes,
Elizabeth Irvine

Re: Week 3: Essential Oil Giveaway & Your Questions Answered

Elizabeth Irvine — Tue, 01 Jun 2010 15:08:39 -0000

Congratulations to you on your interest and passion regarding essential oils! They are the quality “fuel” from plants, and have numerous properties that contribute to excellent physical and mental health. Essential oils’ proven track record dates back centuries in time.

With best wishes,
Elizabeth Irvine